Foundations of sport and exercise psychology /

Weinberg, Robert S.

Foundations of sport and exercise psychology / Robert S. Weinberg, Miami University, professor emeritus, Daniel Gould, Michigan State University, professor emeritus. - Eighth edition. - xiii, 721 pages : illustrations (some color) ; 28 cm

Includes bibliographical references and index.

"This book focuses on human behavior in certain types of situations-namely sport and exercise settings. It examines what motivates people, what angers them, and what scares them; how they regulate their thoughts, feelings, and emotions; and how their behaviors can become more effective"--

9781718207592


Sports--psychology.
Exercise--psychology.



--Reading book

796.019 / WEI